Early Bird - Escape, Breathe & Reset Summer Retreat — 28th August — Ammanford

Escape, Breathe & Reset Summer Retreat — 28th August — Ammanford

Early Bird Price: £160.00 — Original Price: £225.00

Your price: £160 — limited places

You're not lazy. You're running on empty.

A one-day reset in Ammanford — 28th August — to get you out of your head and back into your body.

You wake up tired even after sleeping. You're snappy, foggy, scrolling instead of living. You keep telling yourself you'll "sort it next week" — and next week never comes.

The longer you run on empty, the more normal it starts to feel. That's the dangerous part.

This isn't a spa day. It's a full system reset.

Built with Craig & Katy from Surfing Your Urges and Mathew Pritchard from Dirty Health, this full day is designed to do what most people don't manage in a month:

• NatLife movement

• Breathwork & nervous-system reset

• Guided cold water immersion

• Sauna & recovery

• Barefoot grounding

• Mindfulness

• Functional breathing

• Nutrition & food-sensitivity awareness

• A sound healing journey

All with a private chef serving up the best vegan food to fuel the day.

No planning. No overthinking. You just turn up.

Here's the honest bit: places are strictly limited, and once they're gone, they're gone. The early-bird price ends Friday 19th June Midnight — then it goes back to £225. If you've read this far, you already know you need it. Don't let this be another thing you "sort next week."

Claim My Place — £160

Secure your spot in 60 seconds.

Limited places — once they're gone, they're gone.