Take a full day to reconnect with your breath, your body and nature.
Upcoming Retreats
If you’ve been craving a day to yourself…
To slow down…
To breathe again…
To reconnect with your body and nature —
This is your sign.
Join us on 19th December in the Gower for our ESCAPE, BREATHE & RESET retreat.
A deeply grounding day including:
✨ Breathwork
✨ Yoga + functional movement
✨ Nature walk
✨ Cold exposure & wood fired sauna
✨ Ancient relaxing sound healing
✨ Meditation
✨ Healthy, nourishing food
✨ Deep conversations with good people
Our customers say
“I arrived burnt out and left refreshed, calm and deeply reconnected. “
If you’ve been craving a day to yourself…
To slow down…
To breathe again…
To reconnect with your body and nature —
This is your sign.
Join us on 23rd January 2026 in the Gower for our ESCAPE, BREATHE & RESET retreat.
A deeply grounding day including:
✨ Breathwork
✨ Yoga + functional movement
✨ Nature walk
✨ Cold exposure & wood fired sauna
✨ Ancient relaxing sound healing
✨ Meditation
✨ Healthy, nourishing food
✨ Deep conversations with good people
“The practices were powerful but accessible — breathwork, nature, movement, sound healing… all incredible.”