If you’ve been craving a day to yourself…
To slow down…
To breathe again…
To reconnect with your body and nature —
This is your sign.
Join us on 19th December in the Gower for our ESCAPE, BREATHE & RESET retreat.
A deeply grounding day including:
✨ Breathwork
✨ Yoga + functional movement
✨ Nature walk
✨ Cold exposure & wood fired sauna
✨ Ancient relaxing sound healing
✨ Meditation
✨ Healthy, nourishing food
✨ Deep conversations with good people
If you’ve been craving a day to yourself…
To slow down…
To breathe again…
To reconnect with your body and nature —
This is your sign.
Join us on 19th December in the Gower for our ESCAPE, BREATHE & RESET retreat.
A deeply grounding day including:
✨ Breathwork
✨ Yoga + functional movement
✨ Nature walk
✨ Cold exposure & wood fired sauna
✨ Ancient relaxing sound healing
✨ Meditation
✨ Healthy, nourishing food
✨ Deep conversations with good people
