Christmas Retreat --- Early BIRD Offer ---Escape, Breathe & Reset - 6th December - Ammanford, Click here for more info...

£150 Instead of £225 — LIMITED SPOTS

You don’t need more information right now… YOU NEED A RESET.

If you’ve been feeling:

• Stuck in your head

• Low on energy

• Out of routine with your body, food and habits

  This is for you.

December, we’re running a Christmas Reset Retreat. We’ve teamed up with Pritch, Craig & Katie from Dirty Health at their HQ to create a full-day experience designed to get you back into your body and back on track.

This isn’t just a “wellness day”… this is a full system reset.

You’ll experience:

• NatLife movement principles

• Breathwork & nervous system reset

• Gently guided cold water immersion ( invitation to experience this no pressure )

• Sauna & recovery

• Barefoot grounding & nature connection

• Mindfulness meditation

• Functional Breathing Fundamentals

• Food sensitivity awareness + proper nutrition

• A powerful sound healing journey

And to top it off — you’ll be looked after with a private chef serving incredible, healthy Christmas food for breakfast, lunch and snacks.

No stress. No overthinking. Just space to reset properly.

Limited spots available.

Once they’re gone, they’re gone.

If you know you need this — don’t wait.

Price £150 — limited spots